Plan de entrenamiento 42k

semanaLunesMartesMiercolesJuevesViernesSabadoDomingo 1DescansoCarrera suave 5kms DescansoCarrera suave 5kms DescansoCarrera suave 5kms Carrera suave 5kms 2DescansoCarrera suave 5kms DescansoCarrera suave 6kms DescansoCarrera suave 6kms Carrera suave 8kms...
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